*NEW* Threshold
This Audio Remedy™ is designed to help you navigate this threshold space so you can blossom into your new beginning.
The threshold is like the birth canal of life. The tight and intense place between an old life and a new one. It requires us to let go of what is safe and familiar and lean into what is new and unknown. In the threshold, are invited to meet whatever fears and beliefs stand between us and our heart’s true desires. Because of this, it can be a very overwhelming and destabilizing experience.
Length: 107 mins
File: MP3 Download
Tune into this Audio Remedy™ if…
It feels like you’re being pushed through a pinhole and are overwhelmed.
You feel stagnant and stuck.
You’re in-between an old life and a new life and feel the call to take steps forward but feel stuck and afraid to make the next steps.
You’re unclear on what the next right step is.
You find yourself ruminating and overthinking - making plans but never actually following through on them.
You know you need to let go of some things that are no longer in resonance but are having a hard time.
What you’re being called towards is unfamiliar and you’re unsure if it’s the right fit for you.
You’re ready to step out of an old life and embrace the new one but are overwhelmed and afraid.
How it will help…
Soothe the feeling of overwhelm and help you anchor into yourself.
Create more movement towards the direction that inspires you.
Get clear on what the right next heart-lead steps are for you.
Take you out of your busy mind and into your body.
Release control and resistance and open up to more flow and synchronicity.
To identify what it’s time to let go of and support you to move towards releasing those things.
Navigate this threshold with more ease and peace.
Anchor into a deeper sense of trust as you move towards what scares and expands you.
Reconnect you to your own intuition.
Start to take the next scary steps forward - even if they’re really small.
Empower you and remind you of who you are.
In this Audio Remedy…
A guided somatic exercise to bring you into your body and ground you in the present so you can reconnect to your truth.
A simple breathing exercise to soothe your nervous system and create more space in your body and experience.
A deep dive into the topic at hand to create a deeper understanding of where you’re at, why, and what are the next best steps.
Personal vulnerable (human) stories to relate and connect to so you feel less alone, more seen, and hopefully have a little more compassion and grace for yourself.
Helpful reminders to take you out of rumination and overthinking and into a more hopeful and empowered state. It’s easy to lose sight of life and ourselves when we’re dysregulated.
Inner knowing prompts (much like journal prompts without the journalling) to connect to your own intuition around what are the right next steps for you.
Delta wave binaural beats music designed to help you ground and relax so you can ground down, reconnect, and let go of holding your whole world up. Even if just for a moment
These Audio Remedies are designed to bring you back into your body, remind you of what’s true, and connect you to your own wisdom.
I hope you feel held, seen, and like there’s someone standing beside you. Because there is.
I love your face,
Katie B
These Audio Remedies do not replace professional support.
No refunds. Please do not distribute or share once you’ve received your Audio Remedy file.
© 2024 Katie Buemann. All Rights Reserved.