
Moving From the Space Between to Creation and Expansion
The Threshold:
The phase we enter after the Space Between and before the next phase of Creation and Expansion. A phase that requires us to let go of the safe and familiar past, get into alignment with our soul’s deepest truth, and step forward into a scary and exciting new beginning.
It’s also the place a lot of us find ourselves stuck.
When we don’t answer the call of our heart and step into our new beginning, we keep ourselves spinning in the cycle of death and rebirth on repeat. Never quite fully breaking through into creation and expansion and remaining tethered to a life and version of ourselves that is no longer life-giving.
In this space we can start to feel...
Exhausted and drained.
Like we don’t have the energy to get moving even if we wanted to. We’re tired of trying so hard.
Defeated and hopeless
Like we’ve bumped our head up against the wall so many times, tried and failed, we start to wonder if it will ever work out for us. If we’ll ever live our dreams.
Full of self-doubt
We start to question ourselves, our gifts, our decisions, and who we are on a core level. We have dreams, but doubt we’re capable of receiving them.
Lost and confused
We start to over-think and question everything. Trying to map our the perfect next steps and see the full picture of exactly where we’re going before we’ve even left the station.
Anxious and unanchored
We become overwhelmed and full. Life starts to feel like it’s pushing us through a pin hole and like we don’t have the capacity to hold it all.
We know we’re ready to change. We know it’s time. Yet we can’t quite seem to break through the Threshold between our old life and our new one.
I was stuck in the threshold for 2-years...
It was one of the most desperate, exhausting, torturous, and confusing times of my life. It felt like I had entered this blurry space of nothingness. Where all the doors to my old life were closed, and the doors to my new one either wouldn’t open, or weren’t even visible at all.
I felt lost and identityless. Like the life force had been sucked right out of me and I didn’t even know why I was here anymore.
“What am I supposed to be doing on this earth? Who am I anymore? Why am I even here, and why should I even bother? What’s the point?”
And the big one - “Will I be lost like this forever?”
To throw salt on the wound, it felt like I was alone in the process. Like no one really understood the depths to which it felt like I had fallen. Like I had been cut off and set adrift into the big blank void and I could reach no one and no one could reach me.
It was only later when I realized that it was all happening for a very important and required reason, that it was all by design, that I started to sink into the process, hear the subtle messages coming through, and let it carry me to where my heart and soul had been crying out for me to go.
I had to learn to trust the truth in my heart and the knowing in my bones. I had to let go of the life I thought I was going to live, to make room for one that was trying to blossom for me now.
The space between is not about fixing or doing.
It’s about anchoring into the heart and remembering how to be.
I went from burnt out, lost, and alone to standing on the dawning horizon of a new beginning rich in love, community, connection, creativity, abundance, and a deeper - more true - sense of purpose.
I now find myself in a beautiful place that inspires me daily, surrounded by a community that feels like home and a group of friends that feel like family. I met the love of my life randomly and unexpectedly one night at a bonfire and we are due to be married this summer. And my work has slowly become softer, more gentle, and more “me” place of expression where I can offer my true gifts and feel as if I am fully giving what I came here to give.
I have begun to blossom.
The space between stripped me down to nothing so I could feel the resonance of my own heart and hear the sound of my own truth. So I could open up and receive, not the life I thought I should live, but the life my soul knew I needed to live. So I could be everything I had forgotten I always have been.
The new big question is - “how good can you handle it?”
That’s not to say it’s all sunshine and roses.
Anyone who touts they have some magical answer that somehow exempts them from the human experience - which includes the dark just as much as it does the light - is someone who hasn’t let themselves fully descend into, and accept, the death part of the death and rebirth process.
The part required for us not to just grow, but fully blossom and bloom into a magnificent and entirely unique reflection of the light that lives within each of us.
Which is exactly what the space between is. It is the death part of the cycle of life. The part where we must accept becoming nothing, so we can be reborn more deeply connected to the part of ourselves that remembers it is everything.
Weekly Group Reflective Guidance Sessions
Every week we will meet for our “Around the Fire” group reflective guidance session. A 1.5-hour live call where for the first 30-mins I’ll do some education on navigating the space between, answer some pre-submitted questions, and then leave the floor open for 1:1 reflective guidance. Very much like sitting around the fire in community. Hearing each other’s stories and sharing our own. Seeing and being seen. A practice that in itself is incredibly healing. Sessions will all be recorded and both and audio and video file sent via email the next day.
Weekly Inner-Knowing Prompts
Each week you will get an audio and written format of “inner-knowing prompts.” Prompts that will help keep you connected to yourself and that quiet yet steady knowing voice within. So much about navigating the space between with more ease is remaining connected to your heart. In fact, it is your only real job while you are there. With these prompts landing in your inbox each week, you will be able to anchor yourself to your heart when you feel adrift at sea - and perhaps most importantly - begin to receive more clarity on the messages trying to come through to you in the space of this sacred pause.
A Monthly Meditation
Each month you will receive a soothing, grounding, and connective meditation created specifically for this program. You can use the meditation of the month daily to help you re-anchor into your heart and ground into the present moment, or turn to it when you’re feeling overwhelmed and in a moment of intensity and discomfort. You can sit with these meditations, listen to them while you’re walking, driving, or doing the dishes. You can even take them to bed with you and fall asleep to them. At the end of our time together, you will have all five meditations to take with you and use whenever you need. The space between can feel foggy and unclear. These will help you not find your way through the fog, but find yourself within it.
A Community Connection Space
During our 5-months together, you will become a part of a private WhatsApp group. This group of lovely humans will become your community and place of connection during our time together. A soft place to land and see others in their experience and be seen in yours. There are parts of the journey we’re meant (and need to) walk alone, but then there are parts where we need to be able to fall into the care of people who care for us. This community will be that place.
*Optional Upgrade* - A Monthly 1:1 Mentorship Session
For more intimate and personalized support, you have the option to add a monthly 1:1 session with me for the duration of the container (for a total of five sessions). Each month we will schedule a 1-hour sit down session over zoom and do a deep dive into your specific experience. Where you’re at, what walls you keep coming up against, what is asking to be let go of, and whatever else arises for us to meet. An awesome option for those looking for even deeper support. Sessions are ususally $250 but will be offered at a $100 discount of $150. An excellent chance to not only get individual support, but also communal support.
An Intro to the Next Phase
During our time together you may start to receive glimmers of a new beginning starting to filter into your experience - or maybe you already have. As we close out our time together, we’ll begin to touch on the next two phases in the descension cycle - the threshold, and creation and expansion.
A Daily Reminder
Daily reminders will be sent to your email to help carry you through this time on a daily basis. Whether it be a simple reminder to get out in nature, some soothing and grounding words, a gentle invite to connect to yourself, or even just a reminder to do nothing. This daily dose of love will help you to not lose sight of why you are where you are and how you can best support yourself as you move through it.
Ultimately, that’s a question only you can really answer. Usually when we’re meant to do something, there’s a quiet knowing speaking to us below the chaotic surface. Something wise and steady deep within telling us to turn ourselves a certain direction and lean in. To reach out our hand and say “yes.”
If you feel like you’ve been stuck in the space between for a long time, suspended in what feels like stagnant nothingness, becoming more and more defeated as time rolls on and longing to feel like yourself again, than this - my lovely soul - is for you.
There are a few things that make the space between infinitely more difficult than it needs to be. One is resisting, the other is doing it alone.
Do you see yourself in any of these?
Like there’s something on the horizon but you just can’t connect to it no matter how hard you try.
Lost and confused. Not really sure who you are anymore or where you’re going.
Like every time you put an effort forward to create and expand, it feels harder than it should be and doesn’t really work out.
You’re frozen and stunned. Tired of trying to free yourself and figure it all out. Afraid that if you make another wrong step it will be the end of you.
You see glimmers of a new beginning, you can sense its warmth and excitement, you’re just not sure what it is or how to make contact with it.
You don’t feel like yourself anymore. You don’t like or want the same things and aren’t sure what you want at all.
Your motivation and ambition have seemed to dwindle away and you’re afraid it might never come back again.
You’ve tried surrendering and letting go but there’s still no real movement or release from this liminal blurry space.

A 5-Month holding and reflective guidance space
Special Offer
$5000.00
$2500
Price is in Canadian Dollars - payment plan available.